North Atlantic Aquaculture Council

Health & NutritionEnvironmental SustainabilityFresh Facts

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Farmed Atlantic salmon is delicious and easy to prepare

Simple to prepare in a variety of delicious ways
Whether it's baked, broiled, grilled or poached, farmed Atlantic salmon makes a smart and delicious addition to any family's menu. In fact, Canada's Food Guide and the United States Department of Agriculture recommend eating at least two servings of fish each week, including salmon.

COOKING METHOD TIME REQUIRED PER EVERY INCH OF THICKNESS
Grill or broil5-6 minutes per side
Bake or roast6-10 minutes
Poach or braised8-10 minutes

We're committed to providing high quality farmed salmon 365 days a year

  • Available year round - Atlantic salmon from New Brunswick can be harvested and shipped within 24 to 48 hours.
  • Affordably priced - efficient, environmentally responsible farming practices means more fresh Atlantic salmon at lower prices.
  • Always fresh - arrives in market within days after harvest from the cold ocean waters of Atlantic Canada.
  • Convenient - offered pre cut, portioned and sometimes marinated, fresh Atlantic salmon always comes easy to prepare